Support designed around real life, not just weekly sessions
For individuals, couples, parents and families.I offer flexible, practical support that meets you where you are.
Whether you’re looking for clarity, ongoing guidance or more structured support, we’ll find an approach that works for you, not a one-size-fits-all model.
This isn’t just about talking things through.
It’s about understanding what’s going on, creating a clear plan and supporting you in moving forward in a way that fits your day-to-day life.
Where helpful, I incorporate practical tools and resources to support the work we do together.
Adults
Individual counselling to help with a wide range of worries and concerns that may be impacting your life.
I work with what you bring, I will listen, and together we will find a way forward.
Young people
A page for young people who would like to know a little more about counselling.
Anxiety, acceptance, identity, family, friends, low mood, are just some of the areas young people face.
Lots of resources, videos and support coming soon!
Children
When working therapeutically with children, I offer a wide range of resources to help children express feelings and thoughts that may be going on for them.
Creative counselling uses arts, crafts, toys, sand, pebbles, music, dance, movement or any other means the child would like!
Parenting and Family
Parenting can be hard. Often many feelings begin to emerge once we have children.
Our own childhood
Relationship difficulties
Guilt
Sense of loss of pre-children life
Increase anxiety
Behaviour difficulties
I offer a consulting session where we can discuss your child’s behaviour and come up with a plan to support, along with a possible explanation as to why the child may be behaving in a certain way.
Or 1:1 counselling to explore what parenting has brought up for you.