FAQ & Fees
Sessions are 60 mins from* £85
*Various options are available from single sessions, short and long term, coaching, and strategy sessions
Lets have a chat and see what we can do!
For Young People Sessions or Parent Support please book a call here
Fees
I hold two concession spaces please ask for details.
Some younger children may benefit from shorter sessions. In this case the price will reflect.
Payment can be via bank transfer or credit/debit card on the day. Invoices and receipts availabile.
There is a 48-hour cancellation policy in place where full fee will be charged.
Prices will reviewed on 1st April 2026.
Our first session
Our first session is a chance for us to find out whether we think we would work well together. I believe that a successful outcome is dependent on a good therapeutic relationship. To get more of a sense of you, I may ask some questions such as:
- What brings you to therapy?
- Why now?
- What would you like to get out of our time together?
- How will you know when you’re feeling better?
- What might get in the way of this happening?
Of course, you may also ask whatever questions you would like.
Counselling for Young People
I work with children over age of 7 and young people. Using a range of creative ways and play to support young people to explore their feelings and thoughts including sand, toys, drawing and puppets (creative counselling is great for adults to!)
Will I be able to attend with my child?
Parents and carers are not normally involved with the sessions, but we can discuss this during our initial contact as to whether this is appropriate. I am DBS (enhanced) checked and have worked with children and young people for over 20 years.
Parent Counselling
Parent counselling offers you a safe space to explore and understand your parenting challenges and family dynamics.
Whether you’re seeking guidance to strengthen your relationship with your children or to navigate complex family issues, counselling can provide insights into your feelings and experiences. Through understanding and better communication, counselling can help you create a more harmonious and supportive family environment.
Theory behind the counselling
Being a counsellor is not just about nodding and saying ‘huh mmm’. I am an integrative, humanistic therapist. What does that mean….? Read on for a bit of the theory behind what I do.
How do I make an appointment?
You can call, text, WhatsApp or email me on the details above or on the contact page.
*If you are enquiring about a young person or for parental support please book a call here
All other enquires including adult individual and couples therapy please email hello@laurathomascounselling.co.uk
When are you available?
I work Monday to Friday between the hours of 8am and 9pm.
I also work Saturday morning 9am to 1pm.
I offer regular weekly/fortnightly sessions or we can work around our diaries (if you work shifts or childcare) to make sure counselling works for you!
How many sessions will I need?
This is totally up to you! We will review how we are getting on regularly and ‘check in’ to make sure the sessions are useful and you are getting what you need from the sessions.
Directions and parking
Wixams is easily accessible by road and bus links. The number 81 bus route goes through Wixams regularly. The A6 runs parallel to Wixams offering easy links to the M1 and A42.
There is plenty of parking available.
Confidentiality and Privacy Policy
I take your confidentiality very seriously, and this will be discussed with you in our first session.
Please see GDPR for clients
Do you have a waiting room?
Unfortunately, no. Sadly the counselling room does not offer the space. During the summer months parents, partners, friends are welcome to sit in the garden and enjoy the sunshine.
Wixams is a beautiful village with lakes and parks, should you be waiting for someone or arrive early for your session head off down to the village lake where you can grab a coffee and enjoy our local swans and ducks!
How regular do the sessions need to be?
Weekly, fortnightly, monthly, ad hoc, whatever you need!
Counselling needs to work around your life and I understand weekly regular sessions may be difficult to commit to. No problem. We can discuss and review as we go 🙂
What if I need to cancel a session?
If you need to cancel or reschedule just message, email or call and we can sort something out.
I do have a 48-hour cancellation policy – if sessions are cancelled / rescheduled prior to this there will no charge. However, if it is less than 24 hours you will be charged the for full session.
Are you insured?
Yes, my practice is covered by indemnity insurance.
Who are the NCPS?
NCS stands for National Counselling and Psychotherapy Society. I am an accredited member and adhere fully to their code of ethics.
My child is on a waiting list with CAMHS, can they come and see you?
Absolutely! I have worked within young people mental health services for many years.
Please book a call for a young person here Support is quicker, more tailored and direct than NHS services.
If you are a parent please check out my other site www.parentologyworld.com
Offering 1:1 work and group work around self-esteem, exam anxiety, self-harm, school phobias, low mood and the overwhelming nature of being a young person today. Please read my Children and Young Person Safeguarding Policy Jan 2021
I have an enhanced DBS (criminal background check).
I am under 16, do I need my parents consent?
Yes, if you are under 16 you must have parental or carers permission to come and see me however, they are not entitled to know what we discuss in therapy unless you or someone you mention is at risk of harm. If you wish for me to share anything with the adults in your life, then we can discuss that together.
(There are limitations to confidentiality set out by law however these can be discussed before therapy begins with both adults and young people)