Bedford counsellor

Counselling in Bedford for

adults, families, couples and young people.

Based in Wixams

Face to face and online sessions

Growth: Life’s Learning Toolkit

   Online courses now available!
   Self-paced, therapy in the comfort of your own home

COMING SOON

‘Brink of Break Up’

Is your relationship hanging in the balance? Click here to find out how our new programme could help

www.growthllt.com 

Laura & Matt 

Are you struggling?

  • On the edge, exhausted, overwhelmed?
  • Feeling lost?
  • Worried about what others think about you?
  • Are you struggling with your mood, anxiety, depression?
  • Is the family falling apart at the seams?
  • Maybe you are a couple on the verge of calling it a day…

Counselling can help.

  • Find hope and enjoyment as you grow more aware.
  • Work through traumatic events that may impact your day to day.
  • Be brave to flush out toxic relationships.
  • Accept who you are and stop worrying about what others think.
  • Manage anxiety, depression and stress by facing it head on.
  • Enjoying a full and happy relationship

About

Welcome, I’m Laura, and I offer counselling in Bedford for adults, families, couples and young people. My aim is to help you feel more content  and at ease in your life.

I offer long and short term therapy depending on what you would like to get out of our sessions.

Either way, private counselling offers flexibility by working on what you bring in your own time and at your own pace.

With 22 years-experience working in the field, I offer the space and time to allow us to work through what is worrying you.

Blog

Take some time out, grab a coffee and take a read through some of my blogs. Regularly updated with a mixture for adults and young people!

Recent blogs:

The Role of the Counsellor

https://youtu.be/X6fidphMX38 “People are just as wonderful as sunsets if I can let them be…when I look at a sunset, I don’t find myself saying, ‘soften the orange a bit on the right-hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds”Carl...

Five Tips to Beat the Winter Blues

If getting out of bed in the morning is even harder this month, you may not be imagining it. How could you feel happier in the winter months? The lack of sunshine, combined with the psychological effect of the shorter days, effects eight out of ten of us in one way or...

Five Myths of Counselling – busted!

  We visit the GP when we are sick, visit the dentist to keep our teeth healthy. Yet when it comes to looking after our mental and emotional health...? The myths of counselling can stop us accessing the support we need. Many people feel embarrassed and nervous about...

Frequently asked questions

Coming to counselling can be a nerve- wracking experience:

  • What can I expect?
  • I don’t think I can open up to a stranger.
  • How does couple counselling work?
  • What happens if you are seeing my child?
  • This is going to be expensive!
  • Can I trust this woman!?

Its understandable to have lots of questions as it is a big decision to make.  I get it.

 

FAQ

Contact me

Based in the beautiful, new village of Wixams just 4 miles south of Bedford. Easily accessible from the M1, A421 and A6.

I have a comfy, quiet, separate space away from the house.

Please contact me for a no-obligation chat on the phone or via email to explore how counselling can help you.

The Role of the Counsellor

https://youtu.be/X6fidphMX38 “People are just as wonderful as sunsets if I can let them be…when I look at a sunset, I don’t find myself saying, ‘soften the orange a bit on the right-hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds”Carl...

read more

Five Tips to Beat the Winter Blues

If getting out of bed in the morning is even harder this month, you may not be imagining it. How could you feel happier in the winter months? The lack of sunshine, combined with the psychological effect of the shorter days, effects eight out of ten of us in one way or...

read more

Five Myths of Counselling – busted!

  We visit the GP when we are sick, visit the dentist to keep our teeth healthy. Yet when it comes to looking after our mental and emotional health...? The myths of counselling can stop us accessing the support we need. Many people feel embarrassed and nervous about...

read more

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