Reflections

Welcome to my counselling blog. Take some time, put your feet up and have a browse...
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Welcome to my counselling blog

Thoughts, views, opinions snd everything inbetween!

Short blogs, long blogs who knows but I do hope you enjoy them.

The Role of the Counsellor

https://youtu.be/X6fidphMX38 “People are just as wonderful as sunsets if I can let them be…when I look at a sunset, I don’t find myself saying, ‘soften the orange a bit on the right-hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds”Carl...

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Five Tips to Beat the Winter Blues

If getting out of bed in the morning is even harder this month, you may not be imagining it. How could you feel happier in the winter months? The lack of sunshine, combined with the psychological effect of the shorter days, effects eight out of ten of us in one way or...

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Five Myths of Counselling – busted!

  We visit the GP when we are sick, visit the dentist to keep our teeth healthy. Yet when it comes to looking after our mental and emotional health...? The myths of counselling can stop us accessing the support we need. Many people feel embarrassed and nervous about...

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If you have enjoyed my counselling blogs, take a moment to read a little more about my journey into counselling.

Counselling in Cambridgeshire with Anne Christie

Please take a moment to visit my good friends counselling website. Based in Cambridgeshire, Anne offers online, face to face and group therapy. Read her blog here!

Men’s Mental Health

A good friend of mine has  started a blog on his own journey through mental health. With very kind permission he has allowed me to share Just someone trying to get through life 

 A wonderful and honest view of getting through each day.