Welcome to my counselling blog
Thoughts, views, opinions snd everything inbetween!
Short blogs, long blogs who knows but I do hope you enjoy them.
To repeat or not to repeat?
Have you ever noticed that the same circumstances show up in your life over and over again? Do you seem to repeat the same dysfunctional relationship patterns – even though they will leave you frustrated and hurt? Why does a woman with an emotionally distant mother...
Self-isolation: an opportunity for renewal
As we enter our third week of lockdown, we settle into our new ‘normal’. The realisation that we may be in this situation for weeks, maybe months, has hit home. Self-isolation may be protecting our physical health but what about managing our mental health....
“Selfie-Esteem” The impact social media has on your teenagers’ self-esteem.
“I blame social media” How many times do we say this about teenagers attitude, behaviour and mood? Like it or loath it, social media is here and it plays a huge part in our teens world. But how does social media impact your teenagers self-esteem? The bottom-line is…...
If you have enjoyed my counselling blogs, take a moment to read a little more about my journey into counselling.
Counselling in Cambridgeshire with Anne Christie
Please take a moment to visit my good friends counselling website. Based in Cambridgeshire, Anne offers online, face to face and group therapy. Read her blog here!
Men’s Mental Health
A good friend of mine has started a blog on his own journey through mental health. With very kind permission he has allowed me to share “Just someone trying to get through life“
A wonderful and honest view of getting through each day.